Therapy and Consultation in Tucson and Across Arizona
I provide EMDR and attachment-based therapy for adults, couples, and college students from my Tucson office near the University of Arizona, with teletherapy available statewide.
Who I Work With
I work with adults, couples, and college students who want to feel more balanced, connected, and self-aware.
My clients include:
• Couples wanting to strengthen communication and deepen emotional connection
• Adults exploring relational patterns or feeling disconnected in partnerships
• Students navigating independence and the pressures of academic life
• People healing from anxiety, stress, or burnout who want to feel steadier and more at ease
• Anyone seeking a deeper sense of clarity, purpose, and emotional well-being
These approaches support both everyday stress and more complex experiences, so therapy is tailored to your specific needs.
What you can expect to gain
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Therapy helps you identify emotional patterns and use tools that restore steadiness during stressful moments.
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You’ll learn to express needs effectively and navigate relationships with more confidence and respect.
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You’ll reconnect with your values, make decisions with more clarity, and feel less reactive under pressure.
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Deepen emotional connection and security with others by understanding your attachment patterns and needs. You’ll learn how to build relationships that feel supportive, authentic, and resilient.
Rates
Individual talk therapy
50 mins | $175
75 mins | $245
90 mins | $295
Sessions are offered weekly or biweekly, online or in-person. Focus is on self-awareness, emotional regulation, and clarity.
Couples and family therapy
50 mins | $175
75 mins | $245
90 mins | $295
Couples sessions focus on improving communication, understanding emotional cycles, and deepening connection.
Consultation for therapists
60 mins | $185
Consultation for licensed clinicians seeking trauma-informed relational depth. Focus on case conceptualization, therapist attunement, and pacing within the window of tolerance.
Rates reflect advanced specialization in EMDR, attachment, and trauma work, with the option for longer sessions or intensives when deeper work is needed.
Clinical Supervision
Clinical supervision for LACs is available through Grounded Wellness. Supervision emphasizes attunement, pacing, and ethical clarity in trauma-informed, relational practice to support clinical growth and therapist development.